Digital Doula® is an app whose purpose is to help new parents, especially new mothers, to move positively through the postnatal period after birth and beyond. It is a valuable information resource about all matters relating to the adjustment to new parenthood and the challenges it presents. It addresses typical questions that arise during this powerful life transition and is available at any time of day or night!
Ask Digital Doula®
Digital Doula® can enhance the personal, emotional and relational experience that women and their partners are going through in the days, weeks and months after a baby is born. It draws on the content of the book Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester, by Dr Diane S Speier, and is constantly updated with new material based on the latest research and various sources of information in the public domain.
A doula is someone who mothers the mother, and this app is a virtual doula for women having babies and experiencing both the joys and trials of becoming parents. Digital Doula® is chock full of information and resources for new mothers and fathers in the early days after the baby arrives and through the months that follow. Some of the topics included are:
- The Fourth Trimester
- The Power of Hormones & The Stress Response
- Bonding & Attachment
- Nurture the Partner Relationship
- What’s Next?
- It Takes a Village
- Cesarean Section
- And more
Here is the the link to the app.
Here’s an article that I wrote about Digital Doula on Peggy O’Mara’s new website.