We benefit from psychotherapy when we are struggling to cope with life’s challenges and we need assistance in finding a way to move forward towards wholeness. Therapy can help us identify mental and emotional patterns that have limited our ability to embrace life to the fullest. The transformation of those patterns can lead us to more effective responses to life.
Break free from limiting beliefs
Often the starting point is self-acceptance and awareness and the goal is greater understanding, clarity and resolution. Breaking free of limiting beliefs, that reduce our capacity to actualize our potential, leads to inner peace, creativity and empowerment. This enhances our self-esteem and confidence, helping us to meet challenges more successfully.
By learning to take responsibility for ourselves and our lives, we paradoxically experience wholeness and freedom from limitations on the journey of self-discovery.
- Anxiety and depression
- Stress management
- Childhood abuse and trauma
- Relationship matters
- Fear and phobias
- Self-esteem difficulties
- Grief and loss
- Psychosomatic ailments
- Body image issues
- Any variety of specific concerns to the individual or family
How I work
My approach to practicing psychotherapy is to find the quickest solution that will restore balance and stability for you in your life. It is my service to help you access the inner and external resources in the most efficient ways possible in the shortest time necessary. It is truly a joy to see my clients move forward in life with the confidence, strength and clarity that comes from working through life’s emotional challenges to the point of resolution and integration. If this is what you would like from your psychotherapy experience, then contact me and we will begin the healing process together. I work as a mobile therapist, so I come to your home or office at your convenience.