In the days when I was working as a childbirth educator, I always discussed with my clients the value of asking questions of clarification from healthcare providers. Though these questions were related to being pregnant and giving birth, they are questions that will serve you in life no matter what health or medical situation you…
Planning Your Baby’s Birth. These days it seems that women are reluctant to create a plan for their baby’s birth. They don’t want to get too attached to an idea that may not play out on the day and then have to deal with disappointment. I’m here to say that birth planning can be a…
Happy Mother’s Day! Every so often the date of my fourth child’s birth falls on Mother’s Day, and this year is one of them! He was born on May 10th, 1988. This is the last installment of my children’s birth stories that I’ve blogged about. We thought we were finished having children after the birth…
As the mother of two sons, when the time came that we were planning to expand our family, I wanted a daughter to add to the group. Back then (35 years ago) I was reading about sex selection, and spent a good deal of time in the UCLA Biomedical library reading up on the latest…
2nd Pregnancy – Choices in Childbirth. Just three weeks after my first son Erik turned 2 years old, his younger brother Graham was born. In honor of Graham’s birthday I thought I’d share his birth story, to add to the first one I posted in my last blog. This pregnancy began with a false negative…
September 22, 2014 Today is a big day – it is 40 years since the birth of my first child Erik and the day I became a mother! It’s hard to believe that 40 years have passed. Today we spent nearly an hour having a Face Time conversation, as we live on different continents now….
As this Mental Health Awareness Week (16-22 May 2016) winds down, I felt compelled by this year’s emphasis on ‘relationships’ to write about the importance of strengthening partner relationships in the transition to parenthood. Although I have worked with couples in a variety of formats over many years – birth and parent preparation, The Birth…
Time to Change Campaign Today is Time to Talk Day 2016, part of the UK’s Time to Change campaign to end mental health discrimination and to raise awareness about mental illness. Most people are not aware that 1 in 4 people will experience mental illness each year, and the main reason for this lack of…
Today, 4 May 2016, is World Maternal Mental Health Day, and starts a month of focused attention on the challenges of perinatal mental health issues worldwide. With 1 in 7 women suffering from postnatal depression, and 1 in 10 fathers also experiencing depressive symptoms, the effects of this illness for each individually, their relationship, and…
“Fostering the Couple Connection in the Transition to Parenthood” Together with my colleague, Elly Taylor, author of Becoming Us, we will join forces to present a dynamic workshop that explores the relationship challenges that new parents face and the variety of ways in which we can enrich the relationship of the couple as they step over the…
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