Are you struggling to cope with your problems?
Are you feeling overwhelmed by your emotions?
Are you looking for help in managing the complexities of life?
Access the power of your own inner resources
I am a psychotherapist and hypnotherapist working to help you access the power of your own inner resources. I blend psychotherapy with spirituality in my holistic approach to therapeutic healing, and I have many tools to effect healthy change. I am a catalyst for your development in learning new skills to manage life’s challenges.
Return Joy to your Life
Therapy can help you identify mental and emotional patterns that have restricted your ability to embrace life to the fullest, and the transformation of those patterns can lead to more effective responses and the return of joy to your life.
Release the patterns that create issues for you
Hypnotherapy is one tool that is highly effective in accelerating your healing process and for eliminating habits that are interfering with your life. In a deeply relaxed state of mind, it is possible to connect with your unconscious mind to understand and release the patterns that have created issues for you.
As both a birth professional and a psychotherapist, I specialize in the psychology of parenthood, the psychophysiology of birth, birth trauma, and prenatal and postnatal depression. With increasing frequency clients come for counselling to reconcile previous birth experiences that have left scars that hinder the joyous anticipation of subsequent children.
Perinatal Psychotherapy for Mothers and/or Fathers/Partners
As a perinatal psychologist and psychotherapist, I work with women and/or couples who are struggling with perinatal mental illness during pregnancy and the postnatal period. About 13% of women experience perinatal mood and anxiety disorders (PMAD), and up to 50% their partners can also experience symptoms of the same issues. This can have a profound affect on their relationship with each other, and on the attachment they develop with their babies. Specialist psychotherapy can be a vital link to working through the issues and restoring a healthy balance to life. There is a lot of evidence that says that depression and other mood disorders in the parents have a negative impact on children, including cognitive difficulties, insecure attachment, and behavioural problems. If you think you are experiencing PMAD, please get in touch and we can see if therapy is the right option for you.
Whether you live locally or at a distance, help is just a phone call away. Packages are available that provide ongoing support at the level you choose.
How can I help?
Contact me to work with me, to harness the power of your own inner resources and create the life of joy you want. I work as a mobile therapist, so I come to your home or office at your convenience.