The Four Questions
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The Four Questions

In the days when I was working as a childbirth educator, I always discussed with my clients the value of asking questions of clarification from healthcare providers. Though these questions were related to being pregnant and giving birth, they are questions that will serve you in life no matter what health or medical situation you…

#MHAW16 – Perinatal Relationships and Mental Health
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#MHAW16 – Perinatal Relationships and Mental Health

As this Mental Health Awareness Week (16-22 May 2016) winds down, I felt compelled by this year’s emphasis on ‘relationships’ to write about the importance of strengthening partner relationships in the transition to parenthood.  Although I have worked with couples in a variety of formats over many years – birth and parent preparation, The Birth…